Guided journal · 100 prompts

Get to know yourself again

A printable guided journal with 100 thoughtful prompts across ten themes, one prompt per page with room to really write. Gentle, honest and entirely yours.

$2.99 $8 Sale price · one-time payment · instant download
  • 100 prompts
  • 116 pages
  • 10 themes
Self-Discovery Journal pages on lavender bed linen with tea and a candle
100guided prompts
10themes
  • Instant PDF download
  • A4 + US Letter
  • Crisp vector pages
  • Works in GoodNotes

Sound familiar?

Staring at a blank page says nothing back.

You want to journal, but “Dear diary” never gets past the first line. A good question opens the door. Here are a hundred of them.

  • You buy beautiful notebooks and never know what to write
  • Life feels busy but strangely unexamined
  • You want clarity on what you value and where you’re going
  • Therapy-style worksheets feel too clinical

One prompt a day. In a hundred days, you’ll know yourself a lot better.

Look inside

Ten themes, one honest page at a time

Identity, values, the past, emotions, relationships, fears & growth, body, purpose, dreams and gratitude.

  1. 1Cover
  2. 2Prompt tracker
  3. 310 themes
  4. 4One prompt per page
  5. 5Lined writing space
  6. 6Values
  7. 7Looking back
  8. 8Feelings
  9. 9Relationships
  10. 10Fears & growth
  11. 11Body & wellbeing

Tap any page to see it up close.

Journal prompt page on a bed
01

One prompt, one page

Every prompt has a full lined page, so there’s room to think on paper rather than squeeze an answer into a box.

  • 100 original prompts
  • Lined writing space
  • No dates, so start any time
Journal theme pages close up
02

Ten gentle themes

From identity and values to fears, purpose and gratitude, the themes take you from who you are to who you’re becoming.

  • Identity, values and the past
  • Emotions, relationships, fears & growth
  • Body, purpose, dreams and gratitude
All the journal pages
03

Keep a kind streak

A 100-circle prompt tracker lets you colour in each prompt you complete, and clickable contents jump to any theme on a tablet.

  • 100-circle prompt tracker
  • Clickable contents
  • A4 and US Letter

Everything you get

Everything in the Self-Discovery Journal

  • 100 original guided prompts, one per page with lined space
  • 10 themes: identity, values, the past, emotions, relationships, fears & growth, body, purpose, dreams, gratitude
  • 100-circle prompt tracker
  • Clickable contents for tablets
  • 116 pages, A4 and US Letter PDFs

Self-Discovery Journal: 100 Guided Prompts

$2.99 $8

Save $5.01 (62%) off the regular price

Get instant access
  • Instant download after payment
  • A4 + US Letter PDFs · 116 pages
  • Print a theme at a time, or the whole journal
  • Secure checkout · cards, Apple Pay & Google Pay

How it works

From checkout to first page in minutes

  1. Download

    Pay securely and your PDFs are ready straight away, in your account and by email.

  2. Print or import

    Print at home at 100% on A4 or US Letter, or drop the PDF into GoodNotes or Notability.

  3. Fill it in

    Print one theme at a time, light a candle and give yourself ten quiet minutes with a prompt.

The 2027 Planner Bundle

Bundle sale · $2.99

The full 2027 Planner Bundle: 5 packs, $2.99

The journal plus the 2027 Planner, Goal Setting Workbook, Daily & Weekly Pack and Habit & Wellness Kit. 305 pages,

$2.99$24
See the 2027 bundle

Questions

Good to know

Anything else? Reach us through the contact page.

Is this a physical product?

No. It is an instant digital download (PDF). Nothing is shipped, so you can start the moment you pay.

Which paper size do I get?

Both. You get an A4 file and a US Letter file, so it prints correctly wherever you live.

Do I have to do the prompts in order?

No. Start with whichever theme calls to you. The tracker just helps you see how far you’ve come.

How do I print it?

Open the PDF and print at 100% or “Actual size”. Heavier 100–120 gsm paper looks lovely and stops pens bleeding through. Print single pages or the whole file, as often as you like.

Can I use it on an iPad or tablet?

Yes. Import the PDF into GoodNotes, Notability, Xodo or any PDF annotation app and write on it with a stylus.

How do I get my files?

Right after payment you can download them from your Pageful account, and we email you the link too. You can come back and download them again any time.

Can I share or resell it?

It is licensed for personal use: print as many copies as you like for yourself and your family. Please don’t share, resell or upload the files.

A hundred questions. One you.

100 guided prompts to help you understand what you value and where you’re going. Begin tonight.

Get it for $2.99