Sage botanical · 15 printable pages
Small habits, beautifully tracked
Monthly, weekly and circular habit trackers, 30-day and 75 Hard challenges, plus mood, sleep, water, workout and gratitude pages, wrapped in a soft sage botanical design that makes ticking boxes feel good.
- 15 designed pages
- Undated
- Start any day
- Instant PDF download
- A4 + US Letter
- Undated · reuse forever
- Works in GoodNotes
Sound familiar?
Motivation fades. A streak you can see doesn’t.
Most habits don’t fail on day one. They quietly slip on day nine, when nobody is keeping score. These pages keep score, kindly.
- You start strong every Monday, then lose track by Thursday
- Habit apps nag you, so you mute them
- You can’t tell if your mood, sleep and water are connected
- Challenges like 75 Hard feel hard to keep track of
One glance at a filled-in tracker is the nudge you need to keep going.
Look inside
15 pages for body, mind and routine
Mix and match: print the monthly tracker for the fridge and the daily check-in for your desk.
- 1Cover
- 2Monthly habit tracker
- 3Weekly habit tracker
- 4Daily check in
- 530-day challenge
- 675 Hard
- 7Circular habit tracker
- 8Mood tracker
- 9Year in pixels
- 10Water & sleep
- 11Self-care checklist
- 12Workout tracker
- 13Gratitude
- 14Habit goals
- 15Reading tracker
Tap any page to see it up close.
Track 12 habits a month at a glance
The monthly tracker has room for 12 habits across 31 days, and the weekly tracker zooms in when you want more detail.
- Monthly habit tracker (12 habits × 31 days)
- Weekly habit tracker
- Habit goals page to plan why each habit matters
Challenges with a finish line
The 30-day challenge and 75 Hard trackers give you a clear start, a clear end and a box for every single day in between.
- 30-day challenge tracker
- 75 Hard challenge tracker
- Circular habit tracker
Wellness, gently noticed
Log mood, water, sleep and workouts, then look back with a year in pixels to spot what really helps you feel good.
- Mood tracker and year in pixels
- Water & sleep and workout trackers
- Self-care checklist, gratitude and reading log
Everything you get
Everything in the Habit & Wellness bundle
- Cover + monthly habit tracker (12 habits × 31 days)
- Weekly habit tracker and daily check-in
- 30-day challenge and 75 Hard challenge trackers
- Circular habit tracker
- Mood tracker and year in pixels
- Water & sleep tracker and workout tracker
- Self-care checklist, gratitude page, habit goals and reading tracker
- A4 and US Letter PDFs, undated
Habit Tracker & Wellness Bundle
Save $5.01 (62%) off the regular price
Get instant access- Instant download after payment
- A4 + US Letter PDFs (11 MB each)
- Undated: start any day, reprint every month
- Secure checkout · cards, Apple Pay & Google Pay
How it works
From checkout to first page in minutes
Download
Pay securely and your PDFs are ready straight away, in your account and by email.
Print or import
Print at home at 100% on A4 or US Letter, or drop the PDF into GoodNotes or Notability.
Fill it in
Pin the monthly tracker where you’ll see it every day and tick a box before bed.
Bundle sale · $2.99
Get all four aesthetic bundles for $2.99
Habit & Wellness plus the Budget, Daily & Weekly and Clean Home bundles: 57 designed pages.
Is this a physical product?
No. It is an instant digital download (PDF). Nothing is shipped, so you can start the moment you pay.
Which paper size do I get?
Both. You get an A4 file and a US Letter file, so it prints correctly wherever you live.
Is it dated?
No. Every page is undated, so you can start on any day of any month and print fresh copies whenever you need them.
How do I print it?
Open the PDF and print at 100% or “Actual size”. Heavier 100–120 gsm paper looks lovely and stops pens bleeding through. Print single pages or the whole file, as often as you like.
Can I use it on an iPad or tablet?
Yes. Import the PDF into GoodNotes, Notability, Xodo or any PDF annotation app and write on it with a stylus.
How do I get my files?
Right after payment you can download them from your Pageful account, and we email you the link too. You can come back and download them again any time.
Are the designs AI-assisted?
Yes. The page artwork was designed with AI image tools, then checked page by page for spelling and layout, and upscaled for sharp printing.
Can I share or resell it?
It is licensed for personal use: print as many copies as you like for yourself and your family. Please don’t share, resell or upload the files.
Your next good habit starts with one tick
15 calming pages for habits, challenges and wellness. Download now and start tonight.
Get it for $2.99